Thursday, January 7, 2016
A new day begins....maybe!
This has not been the best of autumns for me. After a class in debris shelter construction in October, I developed a really bad cough. There was a campfire at the site and I guess I was exposed to too much smoke. For those unfamiliar, I developed a hypersensitivity to formaldehyde following repeated expose in a biological research facility. Long story short, I had a cough that was debilitating. I'm getting better now, but need to get healthy again. Since any exposure to formaldehyde results in health issues, I have decided to try a vegan diet. The reasoning for this is twofold; first, processed foods often contain formaldehyde, and second, I need to lose weight so I can run again. Running helps my lungs stay clear and expanded, and it is my meditation. Anyway, I've been looking into a vegan diet plan advocated by an organization called "Forks Over Knives" for some time now and find they offer home delivery of prepared meals. As an added bonus, I am located in their free shipping area. Pretty cool, huh? Anyway, I received my first meals late yesterday and have begun my journey to health. In the coming days and hopefully weeks, I will share on this venue my experience, both good and not so much. I will give all the gory details of my experience. I will share my ups and downs, good days and bad. And, I will provide feedback on the dining experience provided by my provider, "Forks Fresh Meals". Finally, I hope to share my progress in my return to running. Guess we'll just have to wait and see how it goes.
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